top of page
Couples Counseling
with Mark E. Williams
LCMHC
![IMG_20201107_141102.jpg](https://static.wixstatic.com/media/b31805_2604cef1ab864c0087ae10584525803e~mv2.jpg/v1/fill/w_69,h_92,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/b31805_2604cef1ab864c0087ae10584525803e~mv2.jpg)
![](https://static.wixstatic.com/media/b31805_e77a516106174a8587922075391bef1e~mv2.jpg/v1/fill/w_418,h_638,al_c,lg_1,q_80,enc_auto/b31805_e77a516106174a8587922075391bef1e~mv2.jpg)
![IMG_20200311_170707.jpg](https://static.wixstatic.com/media/b31805_984e2a62045f4399bfd0b8c1df84ec23~mv2.jpg/v1/fill/w_491,h_629,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_20200311_170707.jpg)
Mark uses several theories
Mark uses Object Relations Theory: what parental voice are we carrying around in our head? Is it a forgiving voice, or a harsh voice?
NonViolent Communication by Marshall Rosenberg: What are the important Needs that are not getting met? If we can list our Needs that are not getting met we can calm our anxiety by 50%. Then we can turn and list our partner's needs that are not getting met, calming our partner by 50%.
![IMG_20200316_185711.jpg](https://static.wixstatic.com/media/b31805_56ef2756e9a2447fa3bb3fd8e09230e5~mv2.jpg/v1/fill/w_83,h_110,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/b31805_56ef2756e9a2447fa3bb3fd8e09230e5~mv2.jpg)
The role of anxiety in the realtionship
Why is our sex life suffering?
Anger Management
Empathy and Respect even when we disagree and are hurt
​
![IMG_20201114_084658.jpg](https://static.wixstatic.com/media/b31805_423068c7e26d4fe5aa8da22bfcb4b59c~mv2.jpg/v1/fill/w_62,h_83,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/b31805_423068c7e26d4fe5aa8da22bfcb4b59c~mv2.jpg)
![IMG_20201114_084658.jpg](https://static.wixstatic.com/media/b31805_423068c7e26d4fe5aa8da22bfcb4b59c~mv2.jpg/v1/fill/w_81,h_107,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/b31805_423068c7e26d4fe5aa8da22bfcb4b59c~mv2.jpg)
![](https://static.wixstatic.com/media/035244_4b88cff670d5444fb5e46e04c79a248e~mv2_d_3124_3129_s_4_2.png/v1/fill/w_81,h_81,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/035244_4b88cff670d5444fb5e46e04c79a248e~mv2_d_3124_3129_s_4_2.png)
Click here to make an appointment
You will be taken to my calendar to see open slots.
markewilliams@gmail.com 802.865.4883
![IMG_20201107_141223.jpg](https://static.wixstatic.com/media/b31805_afc695435bda4f21920dbdbbc19a8cbb~mv2.jpg/v1/fill/w_81,h_108,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/b31805_afc695435bda4f21920dbdbbc19a8cbb~mv2.jpg)
bottom of page